Today, after school, my friends asked me to have dinner with them, I felt so happy and went the restaurant with them. Then I found they wanted to eat buffet, I was so happy, because I always wanted to have buffet, I could eat a lot of food. As we paid the money more than we usually spent, so all of us wanted to eat as more as possible, even though we were full enough, we still tried to eat. I would go the wash room many times, so that I could continue to eat. I found eating the buffet should be a happy thing for me, but now it seemed to be a kind of torture, I always told myself to eat more than I could bear, my stomach hurt. The experience to eat buffet lets me realize that I should enjoy the food instead of eat more than I could bear.

今天，下课后，我的邀请我和他们一起吃晚饭，我感到很开心，和他们一起去馆子。我发现朋友们想要吃自助餐，我很开心，因为我总是想要吃自助餐，我能吃很多食物。因为我们比平常多花了钱，所以我们都想要尽可能的多吃，即使我们足够的吃饱，仍然想要去吃。我会上很多次洗手间，这样我就能继续去吃。我发现吃自助餐对我来说应该是一件开心的事，但是却有点像是折磨，我总是告诉自己多吃，超过了承受的范围，胃都受伤了。吃自助餐的经历让我意识到我应该享受食物，而不是吃到超过自己的承受范围。